Clint Planck is a certified nutritionist and personal trainer, nationally-qualified bodybuilding competitor, and father of five. He transformed his body and lifestyle with fitness and nutrition. Now he wants to help you reach your health and fitness goals!

Clint started his fitness journey in his pre-teen years with his father and brother in their garage gym, the original Cement Gym, in his hometown of Georgetown, Ohio. In his early 20s, the Police Academy and time in civil service kept him conditioned, but in his 30s, Clint got out of shape and gained a significant amount of weight. He made several attempts to workout over a few years and finally made a consistent effort in 2019 after being diagnosed with pre-diabetes, hypertension, and a deteriorating ankle and joints.

With the support of his wife Nakesha, who also gained weight and lost muscle after three surgeries to remove a breast tumor, they decided to hit the gym and make a change together. Realizing weightlifting alone wasn’t going to get the results they wanted, they decided to change their nutrition.

In 2020, amid the pandemic shutdowns, Clint became even more determined, continuing to train with a few bars and dumbbells, a makeshift bench of wood and cinder block, and items around the house like trash cans filled with water. Down 100 pounds and with a new goal of competing in the Julie Palmer, he kept pursuing his passion. During those months, his dad brought the handmade pieces of their old home gym to our garage and the second Cement Gym was born.